Newsletter

Join me on Substack…

 

keep up with the meno news…

I’ve been immersed in all things menopause and perimenopause for years now – not only researching and writing about it, but also going through it myself. It’s been a fascinating ride so far, and I’m still very much on the journey.

I’m also now on a bit of a crusade. Along with other wāhine working to raise awareness and spark conversation on menopause, I’m doing more and more work to educate people of all genders on what this transition is all about; what it does to us and how to manage it all. I’m finding it such gratifying work.

Also: I’m still learning. There’s sooooo much to learn on menopause, and there’s constantly new things coming up all around the world. Which is another of those things that drives me: there’s always more to learn. I love that!

In this newsletter I’ll regularly share what I’m learning and what I’ve already learned in the menopause and perimenopause space. It might include new research studies and evidence; tips and solutions; advice; articles; resources and even (non lame, I promise) humour. All designed to help us all in this transition. I’ll do the legwork, so you don’t have to.

Support your favourite menopause writer

If you believe in supporting this kaupapa, I encourage you to subscribe.

If you’d like a snappy monthly digest of menopause content including what I’ve been reading, some useful links and other bits of advice and tips, sign up and you can have that for free.

If you’d like a bit more in-depth and frequent content – starting with fortnightly, plus bonus breaking news and advice and exclusive learnings from my own research, and access to ‘Ask me anything’ Q&As: sign up as a member annually or monthly and you’ll get the VIP treatment. It’s $8 a month – more than a coffee (just); less than Netflix… and you get to feel great that you’re supporting me to at least make the newsletter self-sustaining.

Click here to subscribe. And THANK YOU.